Restaurant Safety With a Food Allergy 🧡 Welcome Back to Gluten Free – With Me! For this blog post we will be discussing allergy safety in a restaurant setting. Dining out can be an exciting experience, but for those who follow a gluten-free diet due to celiac disease, gluten sensitivity, Read more…
Gluten-Free Meal Prep Recipes and Tips 💛 Welcome Back to Gluten Free – With Me For this post we will be discussing the benefits of meal prep and some tips and recipes. Meal prepping is a game-changer for busy individuals looking to save time, stay healthy, and stick to their Read more…
Pantry Essentials for a Gluten-Free Diet Welcome Back to Gluten Free – With Me! Today we will be discussing all the important pantry items to keep on hand when eating a gluten-free diet. Most of these suggestions come from personal experience or from recommendations we’ve seen from other’s. We hope Read more…
Lifestyle Tips and Recommendations Welcome back to Gluten Free – With Me This week we will be discussing recommendations and alternatives. This blog is tailored towards people who are new to the gluten-free community. However, there is still valuable information for those who are longtime members of the gluten-free community Read more…
🩷Gluten-Free Food Safety 🩷 Food safety is incredibly important for those with a gluten allergy or intolerance. It is more than just choosing foods that are labeled “gluten-free”. To ensure safety individuals with an allergy or intolerance must adopt safety practices to avoid risks. Cross-contamination is one of the major Read more…