GF Easter Candy and Sweets

Gluten-Free Easter Candy and Sweets Welcome Back to Gluten Free – With Me!  🐰🍭🐣🍬 Today we will be discussing what Easter candies are gluten-free. With Easter just around the corner, knowing what sweets are safe for you to enjoy can alleviate a lot of stress. We will be sharing candy Read more…

Myths vs Facts

Gluten-Free Myths vs Facts Welcome back to Gluten Free – With Me! Today we will be discussing the common misconceptions of a gluten-free lifestyle.  In recent years, the gluten-free diet has gained large popularity, often found as a “healthier lifestyle choice”. Whether it is from celebrities promoting the benefits of Read more…

Restaurant Safety

Restaurant Safety With a Food Allergy 🧡 Welcome Back to Gluten Free – With Me! For this blog post we will be discussing allergy safety in a restaurant setting.  Dining out can be an exciting experience, but for those who follow a gluten-free diet due to celiac disease, gluten sensitivity, Read more…

Meal Prep Recipes and Tips

Gluten-Free Meal Prep Recipes and Tips 💛 Welcome Back to Gluten Free – With Me  For this post we will be discussing the benefits of meal prep and some tips and recipes.  Meal prepping is a game-changer for busy individuals looking to save time, stay healthy, and stick to their Read more…

Cross-Contamination Food Safety

🩷Gluten-Free Food Safety 🩷 Food safety is incredibly important for those with a gluten allergy or intolerance. It is more than just choosing foods that are labeled “gluten-free”. To ensure safety individuals with an allergy or intolerance must adopt safety practices to avoid risks. Cross-contamination is one of the major Read more…